As many know, I've been on a weight loss journey since January 2007. By November of that same year I had lost 40 pounds and while I had not met my goal weight became pretty content with where I was. I was in a healthy weight range for my height {be it way at the top}, I felt awesome, and I finally enjoyed clothes shopping. It was good! Part of me though was disappointed that I didn't meet that magical number. Now I must say while I did have a goal number, I didn't focus entirely on it, but rather my focus was more on clothing size. I had a size 6 in my mind and that really was my ultimate goal. So I decided I would keep going. But, other than a half pound here, nothing here, nothing there, maybe another half pound somewhere, and even a gain every now and then, nothing really changed. I was maintaining, but never really any closer to my final goal. My heart wasn't in it. My motivation had left. I was too comfortable. Flash fo...