This week I'm excited to report that I am down a half a pound although can't say that it is a result of too much change over the past week. I did try to watch what I ate and eat a little less ice cream for sure, but other than that...
I have counted down the days till I go back to school and as of yesterday there is exactly 30 days. Yuck! However, 30 days just happens to be the same amount of time that Jillian gives for the shred and EA sports gives for their challenge. Could this be a coincidence? I think not. I think the fact that the 30 days coincides means that this is the time for me to meet those challenges.
This morning I already completed my shred workout and next up on my list is the EA sports. I'm
The Epiphany part.
When I work out, I feel AWESOME!
Exercise impacts so much more than your body...it touches your mind and soul too.