I just realized that I had forgotten to chat a minute on my weight loss for this week. While I have been very busy it's really been more because there is not much to report. My scale is staying strong at 143 fluxuating maybe by a 1/2 pound up or down depending on the day before. Here I complained about the frustration with making excuses and I am doing better about not making them. I did make my 0 point soup and have been taking it for lunch everyday. It is very filling and good too. I have been eating more veggies and have at least one fruit a day. With my National Board deadline looming I have not been able exercise which I think impacts the loss. Since I am down to the last 13 pounds I think exercise is what I am going to need to do to get them off. However, from the moment I walk in the door after work until about 11 at night I am typing and working on my Board's. I know some would say that you have to make time for exercise, right now it just is not my priority as I try to finish my portfolio. I have been trying to park further away from school and walk more during the day just so I get some, but walking on the treadmill...not happening. It will though once I send my Board's on their way and I am confident that I will then see the pounds melt away. Until then I am going to keep plugging on, watching my portions, drinking my water, making mostly good food choices, and eating my 5 a day!
Week 56 / -.5 / - 42